How to lower your stress hormones

So we discussed increasing your dopamine last Monday. How about lowering your stress hormones?

Another thing all can relate to these days; stress! But where does stress actually come from? How does it affect our bodies? What are stress hormones?

You can find all the answers here (with an extra Relaxation Video):

https://www.powerofpositivity.com/reduce-stress-hormones/

 

lower-stress-hormones

Love, Zoë

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s