How to identify the secret language of a narcissist

It’s like they have their own secret language, complete with a dictionary.. a missing one that is. They say this, and they do that. They’re never sincere in what they say or do. And that is scary, how do you even know you’re dealing with a narcissist? Here are 5 ways to identify their secret…

The most powerful truth I live by

We all know the stories about people on their death bed, revealing the things they regret most or wish they had or hadn’t done. I’ve always found it really scary, terrifying to be honest. To realise one day, I’m too old to do the things I really wanted to do. So at a very young…

The Depression Diary: In therapy

April 2016 The first couple of times were okay.. but still, I felt a bit uneasy. There was nothing I wanted to do more, than run out of the waiting room the moment I heard her footsteps approaching around the corner. But I didn’t. I was there every time, in the room, sitting on a…

What are your priorities in life?

Every now and then, I give my life a little reality check. Are my priorities in order? Do I need to make some adjustments? How do I know?  Sounds familiair? This article can make it even easier for us. Ask yourself these 10 questions (today!) and your priorities in life will completely change. Give it…

Highly Sensitive Pip

So, this is not your typical ‘Highly Sensitive Person’ column. It’s about a Highly Sensitive Dog named Pip. I’ve always been a big fan, or admirer, of dogs. Unfortunately my parents were not, so I ended up having rabbits that pretty much could pass for dogs because of their behavior towards me. When I was…

How to break out of your comfort zone!

I don’t know why, but I’ve always loved breaking out of my comfort zone. It has brought me so many, beautiful things and I ended up thinking ‘Wow, I cannot believe I did this!’. I became proud of myself, something I always believed was not appropriate to say about yourself. If you’re having trouble getting…

Between a Narcissist and an Empath

Another article that was really useful for me. I have dealt with a narcissist for a couple of years myself, so I know how it is to feel trapped in a relationship you are trying to save (all by yourself). Being an empath makes it all even worse of course, because it’s in our nature…